Cross Country
Saucony RBR Fall Cross Country Program, Week 15, Day Six, from RunBlogRun
Molly Huddle, stretching, courtesy of Saucony RacingThis is the fourth week of racing for most high school cross country runners...
Read moreDetailsChicago Marathon Diary: considering Dathan Ritzenhein and two years of healthy training, by Larry Eder
Dathan Ritzenhein leads 10,000 meters, Des Moines, June 2013, photo by PhotoRun.netDathan Ritzenhein came to Chicago in 2012, and after two...
Read moreDetailsSaucony RBR Fall Cross Country Program, Week 15, Day Five, from RunBlogRun
Saucony Kilkenny, photo by PhotoRun.net This is the third big weekend of cross country racing across the country. The races are...
Read moreDetailsSaucony RBR Fall Cross Country Training Program, Week 15, Day Four, from RunBlogRun.com
Saucony Carrera XC, photo by Saucony RacingThe hill workouts that you have done this past summer are helping you now,...
Read moreDetailsSaucony RBR Fall Cross Country Training Program, Week 15, Day three, from RunBlogRun
The days where you run 45-50 minutes and do eight strideouts are recovery days. This gives you the time to...
Read moreDetailsCalifornia and Texas lead the way in High School Cross Country Participation during 2012 season, from American Track & Field magazine
Cross country is one of those rites of Fall. It is the a great team sport, and a great introduction,...
Read moreDetailsSaucony RBR Fall Cross Country Training, Week 15, Day 2, from RunBlogRun.com
Duane Solomon and Molly Huddle, photo by Saucony Racing The races are getting tougher and tougher. More is at stake as...
Read moreDetailsSaucony RBR Fall Cross Country Training Program, Week 15, Day One, by RunBlogRun
Mondays are always pretty relaxed running days. Remember to see how you are feeling after the race on Saturday and...
Read moreDetailsSaucony RBR Fall Cross Country Training Program, Week 14, Day Seven, by RunBlogRun
Long runs are a key part of the long distance and middle distance runner's training program. Long runs are more...
Read moreDetailsMud, Glorious Mud, by Jason Henderson, Athletics Weekly, note by Larry Eder
Way back in the 70s, Joe Henderson, the poet laureate of the first running boom, wrote that "Cross country is...
Read moreDetails
Recent News
RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun