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Brooks presents: 2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 1, Day 3
As the new year begins, it is a good time to reassess. What do you want to achieve this year?...
Read moreDetailsBrooks presents: 2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 1, Day 2
When you see an athlete win an Olympic medal or a global championship medal, what do you think? How easy...
Read moreDetailsBrooks presents 2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 1, Day 1
This is the first week of training in 2022. We keep it mellow. Over the next couple weeks, we will...
Read moreDetailsRunBlogRun Recovery Weeks, Week 4, Day 7
In the fall of 1977, I entered a Jesuit Seminary. It was located in Montecito, California, on Ladera Lane, near...
Read moreDetailsWarholm admits challenges for future
The Tokyo Olympic final for the 400m hurdles was a near perfect race. Karsten Warholm and Rai Benjamin duked it...
Read moreDetailsRunBlogRun Recovery Weeks, Week 4, Day 6
This is the easy day for Saturday. Please enjoy the easy day, your last day off in the past 4...
Read moreDetailsRunBlogRun Recovery Weeks, Week 4, Day 5
This is the fourth Friday in the fourth week of RunBlogRun Recovery Weeks. Enjoy the light running today, and know...
Read moreDetailsRunBlogRun Recovery Weeks, Week 4, Day 4
This is week 4 of the Recovery break, and we will begin Spring track training next week, with some great...
Read moreDetailsMarcell Jacobs is going to race in Lieven on 17 February!
When Marcell Jacobs won the 100 meters and then, came back, to take his Italian team to 4x100m gold, the...
Read moreDetailsExcitement builds up at launch of the Memorial Agnes Tirop World Cross Country Tour
Dignitaries being taken on a tour of the course, photo by Justin Lagat Dignitaries being taken on a tour of...
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