Brooks presents: 2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 1, Day 7
Long runs and long walks now, are a most personal time. They are a mental reawakening. Something about 70 minutes ...
Tag: Week 1
Brooks presents: 2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 1, Day 6
All-comers meets are great ways to guage fitness. For me, Los Gatos High School has had wonderful all-commers meets in ...
Brooks presents: 2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 1, Day 5
Life is full of challenges. At all ages. In high school, I placed last, dead last, in every high school ...
Brooks presents: 2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 1, Day 4
In a survey of world record holders, and national record holders, many experienced a similar experience. Halfway through the event, ...
Brooks presents: 2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 1, Day 3
As the new year begins, it is a good time to reassess. What do you want to achieve this year? ...
Brooks presents 2022 RunBlogRun Spring Middle Distance Daily Track Training (800m-5000m), Week 1, Day 1
This is the first week of training in 2022. We keep it mellow. Over the next couple weeks, we will ...
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