Spring Training
2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 19, day 7, Love your long run on Sunday
The long run is a key to your development as a distance runner. Building your long run from 60 minutes...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 19, day 6, Saturday is for racing
The season is done for most high schoolers for 2018. The final meets of the year are post season. If...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 19, day 5, Friday is a relaxed day of running
This is Friday, and time for a relaxed run and some stride outs. Lots to track to watch on www.runnerspace.com...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 19, day 4, Thursday, a day for speed
Remember to take your time warming up and cooling down today. A day on the track, photo by Mike Deering...
Read moreDetailsRudisha Report: David Rudisha has hamstring injury, probably no racing until August
David Rudisha, photo by PhotoRun.net David Rudisha, photo by PhotoRun.net BOSTON (USA): World record holder David Rudisha will most probably...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 19, day 3, Wednesday, a day of easy running
After a fast day of running on Tuesday, Wednesday needs to be an easy day. HOKA ONE ONE, for more...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 19, day 2, Tuesday is a fast workout
At this time in the season, it is all about runnig fast, and that is what Tuesday is all about....
Read moreDetailsPast Champions Mary Keitany of Kenya and Molly Huddle of the United States to Headline NYRR New York Mini 10K Professional Athlete Field on Saturday, June 9
Mary Keitany, photo by PhotoRun.net The NYRR New York 10k Mini-Marathon has been one of the important races championing the...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 19, day 1, A relaxed Monday
Today is Monday. The state meets are nearly over, and the NB Outdoors, USATF Juniors are coming up. For the...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 18, day 7, Love the long run
Long runs are for Sundays. Find a great park or trail for your run, and run with your friends! The...
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