Spring Training
2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 21, day 5, Friday is an easy day of running
We are one week from the NB Nationals and two weeks from USATF Juniors. For those focusing on those events,...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 21, day 3, Wednesday is an easy day
The championship weeks are upon us. Last weekend, in California, a sophomore won the 3200m at the state meet, by...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 21, the championship weeks
The state meets have finished, and now, we build to USATF Juniors, NB Outdoors and AAUs. For those who are...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 20, Day 7, Sunday is for your long run
Sunday is your long run day. Enjoy the run with your friends. Try some trails and roads, vary the terrain....
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 20, Day 6, Saturday is race day
Today is one of the big race days of the season. Good luck to all who are racing. Remember, you...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 20, Day 5, Friday, a relaxed run
A relaxed run is all that you need to do the day before your big race. Try and get a...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 20, Day 4, Thursday, some fast 200 meters,
This is Thursday. Warm up long, and run your 4 times a 200 meters relaxed and fast, follow the time...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 20, Day 3, Wednesday is for easy run
Today is Wednesday. Please get your relaxed run in today! HOKA ONE ONE, to learn more about the brand, please...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 20, Day 2, Tuesday is on the track
Tuesday is a track day. Warm up well, and focus on your repeats, and remember, twenty weeks of work have...
Read moreDetails2018 HOKA ONE ONE RunBlogRun Spring Training, 800m-5000m, week 20, Day 1, a championship week
The North American high school season has ended in many states, with state meets upon us in several more. The...
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