Tag: Cross Country

Cross country is one of those rites of Fall. It is the a great team sport, and a great introduction, ...

Duane Solomon and Molly Huddle, photo by Saucony Racing The races are getting tougher and tougher. More is at stake as ...

Long runs are a key part of the long distance and middle distance runner's training program. Long runs are more ...

Way back in the 70s, Joe Henderson, the poet laureate of the first running boom, wrote that "Cross country is ...

This is the hill workout day, or, if you need speed work, try the 800 meter runs or 400 meter ...

PHOTO: Jake Leingang (l) and Edward Cheserek celebrate after finishing second and first, respectively, at the Coast-to-Coast Battle in Beantown ...

Jenny Simpson may be running the USA Cross Country Championships, to be held in Boulder, Colorado, in February 2014, per ...

You are now racing a couple of times a week. Remember, each time you race should be counted as a ...

Cross Country season is here. A fine writer, Joe Henderson, once noted that cross country was the meeting place of ...

Ben True, Edwin Soi, Rieti, Italy, September 8, 2013, photo by PhotoRun.net This is a big week for you. Twelve weeks into ...