Tag: Long Run

The long-run on Sunday is a staple in the distance runner's regimen. Long runs are both physically and mentally of ...

Today is Sunday. It is day 7 of our week and your scheduled workout is a long run. Long runs ...

Long runs and long walks now, are a most personal time. They are a mental reawakening. Something about 70 minutes ...

In the fall of 1977, I entered a Jesuit Seminary. It was located in Montecito, California, on Ladera Lane, near ...

The stories, and recollections (perhaps 92 percent being true) of long runs in the Santa Cruz mountains have romanticized my ...

Ben True, photo by PhotoRun.net Today, I watched the NIke Nationals. There were some fantastic performances. On the girls side, Wayzata ...

Sunday is the long run day. If you are sore at all from the 5k or 8k, then make it ...

Molly Huddle, Duane Solomon, photo from Saucony RunningDuring your season, long runs are important, but they need to be used ...

The long run is one of the most important workouts of your week. Arthur Lydiard, the great coach, noted that ...

Today is the long run. Find your friends to run the long run. I do not specify a pace as I ...